Shimmy 'n' Groove Fitness Ltd - Bringing a sense of fun into your chosen workout is key to your well-being and can vastly improve your results.

Bringing a sense of fun into your chosen workout is the key to your well-being and can vastly improve your results. At Shimmy ‘n’ groove fitness we are pleased to offer a range of exercise classes throughout the week in community venues in Broomfield and Central Chelmsford.

Our classes are designed to suit all abilities in a friendly atmosphere where you’ll challenge yourself and feel energised. We are confident that you’ll find & enjoy a class to suit your schedule.

In addition to group exercise, we offer a range of well-being services; small group Ante/Post natal programmes where parents can bring the children and enjoy a relaxed approach to ‘working out’ in a home environment, 1:1/1:2 Bespoke wellness sessions in our personal studio using the latest equipment at the forefront of fitness trends, including 2016’s latest trend with Chico Slamani – BlockFit soon to be featured on a timetable.

We can also provide choreographed dance routines for Weddings or parties and Shimmy ‘n’ Soothe facial & make overs promoting the Tropic Skincare range. Please contact Lindsey Abbott Tel: 07886 721411 if you have questions.

Don’t take our word for it! Here are some testimonials from existing clients:

“I have been going to Shimmy 'n' Groove fitness classes for two years and have been delighted with the results. My general health and fitness is better than ever and I put this down to the combination of cardio, strength, sculpting and toning that the classes provide.”

“Lindsey Abbott at Shimmy 'n' Groove is an amazing trainer both in her 1-1 sessions & group classes. She works with the ‘whole person’; mentally, physically & emotionally.”

“I’m a slightly out of shape mum of 2 with some very poor eating habits! I’ve always liked the thought of exercise and I’ve been a member of many gyms in the past, I just very rarely went (and that was before kids!). I have recently started a post-natal class with Lindsey from Shimmy ‘n’ Groove and I LOVE it! “Shimmy Sensations” recipes (main meals, snack ideas and desserts) are quick, simple and low costing. It’s not just been an hour long class each week, as a family we are changing our lifestyle.”

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