TST Fitness & Wellbeing

What Does TST have to offer?

TST FITNESS AND WELLBEING is the one stop venue in Chelmsford for all your Fitness and Wellbeing needs.

Our New Chelmsford town centre venue boasts
2 Group Exercise studios
1 Gym & Weight Training Studio with WattBike™
4 Treatment rooms, including 1 Holistic Therapy & Counselling.
• Not to mention the Free Parking, relaxing Welcome Lounge and modern Washroom Facilities.

What can you do at TST?

With a Variety of Group Exercise Classes ranging from Circuit Training, Martial Art Fitness and Box fit to Zumba, Pilates and Yoga,

TST Fitness and Wellbeing has everything to offer to all different levels and abilities of fitness. Exercise at TST is not only a great way to keep fit but it is also a great way to have fun. All TST staff are fun, enthusiastic and encouraging, to help you get the best out of your experience.

For others, there are Personal Training sessions that take place in our PT studio full of equipment to get you in great shape in no time!

What else goes on at TST?

TST can offer a warm and welcome environment for everyone. We at TST understand that exercise is not for everyone or maybe you are already exercising regularly but would like to find another way to feel healthy? Why not try Nutritional Counselling? An effective way to help yourself eat and enjoy healthier foods and get great advice on eating habits.

For more information or to book online, head to www.totalsportstherapy.co.uk or find us on
Facebook: TST Fitness and Wellbeing.

Unit 2, Cornell Industrial Estate, Hill Road South, Chelmsford, Essex, CM2 6HE

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This Christmas Bond Street Chelmsford is hosting an array of events and activities to appeal to families.

The FROST Christmas Grotto will be popping up in an empty unit next door to John Lewis on selected dates and times between the 1st December and Christmas Eve.
The marine lake was originally opened in 1905 after being given to the Maldon people. Following a tragic accident it was shut and reopened in 2006 as a Wildlife and fountain pond.
More than 200 students at The Boswells Schools were involved with this year's whole school production, a modern twist on the traditional pantomime ‘Cinderella’.
On Saturday 16th December a group of young singers, aged 16 – 27, will be performing their own Christmas Concert for the Friends of St James Church. The singers comprise Chorus Sirenum, and the Southend Young Men’s Chorus.
Helen Rollason Cancer Charity’s Christmas Gift and Food Fair is back on Saturday 25 – Sunday 26 November, and it’s bigger and better than before.
The creative and imaginative team at Elite known for staging a spellbinding series of Chelsea shows including the magnificently popular Enchanting Wedding Fair and the exclusive and clandestine Secret Wedding Show will be bringing our magical fairy dust to the brides of Essex.
A city play area has been awarded special status as it has been adapted for disabled children and wheelchair users.
The Adventure Castle play area in Hylands Park is now officially accredited by PiPA, also known as Planning Inclusive Play Areas.
Work is now officially underway on the county’s first ever all-through school at Beaulieu in Chelmsford.

Construction on the new £34million school started following a ground-breaking ceremony at the site yesterday.