Boost your confidence and personal safety!
Zenshin-Do Women's Self Defence have created a self defence course for women and girls over 11.
This is an empowering self defence course where you will learn essential techniques and strategies - helping you to protect yourself in a range of situations.
This course is also FREE to attend.
This self defence event will be held at the Civic Centre on Duke Street in Chelmsford on Saturday, 6th April 2024. The event is open from 1 - 4 pm.
Simply bring yourself, a bottle of water and wear comfortable clothing such as a t-shirt, leggings or tracksuit bottoms
You can book your slot here.
Zenshin-Do Women's Self Defence have created a self defence course for women and girls over 11.
This is an empowering self defence course where you will learn essential techniques and strategies - helping you to protect yourself in a range of situations.
This course is also FREE to attend.
This self defence event will be held at the Civic Centre on Duke Street in Chelmsford on Saturday, 6th April 2024. The event is open from 1 - 4 pm.
Simply bring yourself, a bottle of water and wear comfortable clothing such as a t-shirt, leggings or tracksuit bottoms
You can book your slot here.
Civic Centre, Duke Street, Chelmsford
Zenshin-Do Women's Self Defence
Self Defence
Civic Centre
Duke Street
Chelmsford
Recent Articles
Person fatally struck by train between Shenfield and Chelmsford — services disrupted
According to operator Greater Anglia, a person was hit by a train between Shenfield and Chelmsford in the early morning hours.
UK “Snow-Bomb” Buzz — What’s the Reality?
Across UK media and weather-forecasting chatter there has been a flurry of dramatic talk: some forecasts and maps (notably from third-party services) suggest a “snow bomb”.
Christmas Present Appeal — Essex Police supporting vulnerable children in Chelmsford & Maldon
In previous years the response has been overwhelming. The kindness and generosity of Essex communities has helped provide thousands of presents to children who might otherwise have nothing under the tree.
