Classes are suitable for beginners to regular yogis, with lots of variations on offer in each class. Taught by experienced teacher Nicola, each class is designed to share some of the wonderful benefits of yoga through mindful movement, breathwork and deep relaxation.
Current class schedule (excluding retreats & workshops):
Notley Yoga Centre
Beaulieu Community Centre & live on Zoom
Revive Health, Chelmer Village (formerly Fit’n’Fab)
If you don't have working fire alarms, or if you require further information on keeping you and your family safe, you can book a Home Safety Visit from Essex County Fire and Rescue Service.
Chelmsford City Council has activated the district's Severe Weather Emergency Protocol (SWEP).
Becoming a parent involves huge changes in responsibilities, routine and relationships which can be overwhelming. Mid Essex Talking Therapies have released additional dates for their online Postnatal Wellbeing Group in Chelmsford.