Classes are suitable for beginners to regular yogis, with lots of variations on offer in each class. Taught by experienced teacher Nicola, each class is designed to share some of the wonderful benefits of yoga through mindful movement, breathwork and deep relaxation.
Current class schedule (excluding retreats & workshops):
Mondays
7.30pm
Mindful Flow
Via Zoom
Wednesdays
9.40-10.55am
Beginners’ Yoga
Notley Yoga Centre
8-9pm
Mindful Vinyasa
Beaulieu Community Centre & live on Zoom
Fridays
10.40-11.40am
Morning Yoga
Revive Health, Chelmer Village (formerly Fit’n’Fab)
Website: www.littleyogastudio.co.uk
Facebook: www.facebook.com/Littleyogastudiouk
Instagram: www.instagram.com/littleyogastudiouk/
Telephone: 07734821397
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