Start something new and enjoy the potential of a lifetime of activity. Suitable for men and women. Adult classes at Springfield Parish Centre. First lesson free.
Wing Chun Kung Fu…Simple - Direct - Effective. Great for self defence. Also, brings you improvement in confidence, coordination and fitness.
Wing Chun, developed by a Buddhist Nun some 400 years ago. A close quarter, strike based art. The style studied by Bruce Lee and latterly seen in the Ip Man films.
Mark has over 25 years Wing Chun Experience and is a registered Sifu with United Kingdom Wing Chun Kung Fu Association and Ving Tsun Athletic Association Hong Kong.
For more details see: www.wingchunessex.co.uk or contact Mark on 07791 167011
Essex Roads Policing Officers have made 126 arrests on suspicion of driving whilst over the alcohol limit, made 95 arrests for drug driving offences and 36 arrests for failure to provide.
Junior doctors at all major hospitals in the mid and south Essex area are scheduled to strike for three days, starting at 7am on Wednesday, 20 December, and ending at 7am on Saturday, 23 December.