FREE Belly Dance Class in Chelmsford on Wednesday!!
Register for your FREE taster class today!
3th of April 19.15-20.15
Nuffield Gym & Wellness
Basics of YOGA, PILATES, STRETCHING, and BALLET!
Perfect for any age and fitness level. These fun, easy, simply structured and community friendly Belly Dancing classes are waiting for you!
*NO need to be gym Member to attend the classes
NEW! Every Monday at 19.15
Nuffield Health Fitness & Wellbeing Gym
6, Riverside Retail Park, 38 Victoria Rd, Chelmsford CM1 1AN
Beginner Belly Dance Lessons in Chelmsford! Every Monday at 19.15-20.15
Imagine yourself belly dancing happily together with your new friends? Hard to believe it? Not anymore! Come and enjoy your local belly dancing classes with the top teacher Yallar. No more boring and tiring gym sessions.
Belly Dance is basics of yoga, pilates, stretching and ballet. Together we will learn different dance styles such as Classical Raks Sharki, Flamenco Fusion, Show and Latino Belly Dance, and of course Traditional dance styles of Middle East.
Belly Dance improves your heart health, overall muscle strength, balance and coordination, and reduces depression. Belly dancing keeps you young, improves memory, and additionally, whilst the physical movement of the dance helps reduce stress, anxiety, dancing with others also helps us feel more connected and social.
Fitness, flexibility, community, challenge, quality me- time and of course Dance! Perfect for any age and fitness level. These fun, easy, simply structured and community friendly Belly Dancing classes are waiting for you!
Please fee free to check out my website: http://yallar.co.uk/en/chelmsford-belly-dance-classes/#kind
Essex Roads Policing Officers have made 126 arrests on suspicion of driving whilst over the alcohol limit, made 95 arrests for drug driving offences and 36 arrests for failure to provide.
Junior doctors at all major hospitals in the mid and south Essex area are scheduled to strike for three days, starting at 7am on Wednesday, 20 December, and ending at 7am on Saturday, 23 December.