The start of a new you, no more waiting no more excuses, help me help you.
Personal training will bring much more than just having a good look / body that you are happy with, it will improve you as a person. What do I mean by this? It's not just about coming down to see me for training each week; its about giving you a strong mind set to help you overcome tasks in the day and improving self confidence. The skills and mindset i you learn here with me can be used outside of the gym in everyday life. When times are hard or a situatuon arises you are able to push past the mental bloke and keep pushing forward with a positive attitude, all because you have now trained that mindset to become stronger, mentally and physically.

First two sessions free, £20 there after payable to Go-cardless weekly and cancelled at any time you request.

Training all my clients out of (DS Fitness Experience) in Witham Essex.

Please contact me for more information on:

Daniel Stone
07725875456
upfortraining@hotmail.com
up for training Ltd
http://www.upfortraining.co.uk












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From Monday 4 February, Chelmsford Museum is opening more hours than ever before to help visitors with busy lives.
After just over two months of construction, the all new Central Park play area is now open for families to enjoy in time for Christmas.
The annual Holocaust Memorial Day Commemoration organised by the Chelmsford Jewish Community and supported by Chelmsford City Council, will be held at the Civic Centre, Chelmsford in January, to remember the victims of the Holocaust during World War Two and other genocides.
It's time to cheer the beautiful Rapunzel and boo the evil witch, Dame Gothel, as the classic panto ‘Rapunzel' comes to Hylands Estate for a very limited series of enchanting performances on Thursday 27 and Friday 28 December.
With the New Year fast approaching and the Christmas party season around the corner, take advantage of Chelmsford City Council's latest gym offers and shape up for Christmas ahead of the ‘New Year, New You' group. Chelmsford City Council's wide range of fitness classes will make sure you are looking your best, and the envy of your friends, relatives and work colleagues, for the party season.
A city play area has been awarded special status as it has been adapted for disabled children and wheelchair users.
The Adventure Castle play area in Hylands Park is now officially accredited by PiPA, also known as Planning Inclusive Play Areas.
Work is now officially underway on the county’s first ever all-through school at Beaulieu in Chelmsford.

Construction on the new £34million school started following a ground-breaking ceremony at the site yesterday.