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Personal training will bring much more than just having a good look / body that you are happy with, it will improve you as a person. What do I mean by this? It's not just about coming down to see me for training each week; its about giving you a strong mind set to help you overcome tasks in the day and improving self confidence. The skills and mindset i you learn here with me can be used outside of the gym in everyday life. When times are hard or a situatuon arises you are able to push past the mental bloke and keep pushing forward with a positive attitude, all because you have now trained that mindset to become stronger, mentally and physically.
First two sessions free, £20 there after payable to Go-cardless weekly and cancelled at any time you request.
Training all my clients out of (DS Fitness Experience) in Witham Essex.
Please contact me for more information on:
Daniel Stone
07725875456
upfortraining@hotmail.com
up for training Ltd
http://www.upfortraining.co.uk
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