Join Mid Essex Talking Therapies during Mental Health Awareness Week (11th–17th May) to support your wellbeing.
Mid Essex Talking Therapies are hosting a tailored programme of wellbeing webinars during Mental Health Awareness Week, covering a range of topics including stress, depression, and bereavement.
These webinars offer both educational and practical support, helping individuals learn relevant cognitive behavioural therapy (CBT) techniques to make positive changes in their lives.
Visit www.hpft-talkingtherapies.nhs.uk to learn more or sign up for one of these webinars.
Mid Essex Talking Therapies are hosting a tailored programme of wellbeing webinars during Mental Health Awareness Week, covering a range of topics including stress, depression, and bereavement.
These webinars offer both educational and practical support, helping individuals learn relevant cognitive behavioural therapy (CBT) techniques to make positive changes in their lives.
Visit www.hpft-talkingtherapies.nhs.uk to learn more or sign up for one of these webinars.
Mental Health Awareness Week
Mid Essex Talking Therapies
NHS
Webinars
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